The Noble Institute for Environmental Peace is hosting a self-care event just in time for Valentine’s Day. This Saturday, February 15, 2025, show yourself some love and join us at our self-care workshop. This workshop promises to revitalize your energy and nourish your body, mind, and soul. Light refreshments will be provided to keep you hydrated and your energy levels up throughout the course of the workshop.

RSVP for the workshop on Eventbrite TODAY to secure your spot. Tickets are $5 to attend. The workshop is broken down into 3 sessions:

Body:

Take part in a yoga session at our self-care workshop followed by an information session energy healing (Reiki).

Mind:

Learn about herbal remedies and strategies to calm your mind. Interactive games will be used in this workshop to get the mind flowing.

Soul:

In this seminar, take part in an introduction to spirituality. Interactive exercises related to spirituality will follow.

Valentine's Day self-care poster

Time: 1:30 pm - 4:30 pm

Organizer: Noble Institute for Environmental Peace

Location: Ralph Thornton Community Centre - 765 Queen Street East, Toronto ON, M4M 1H3